Pullin' and Hoppin'

Did some pulls and box jumps today. Nothing to fancy or heavy. Went like this:

Lifecycle 12mins/ Hill/ L-8

Deadlift warm-up 245/15

DL- 325/5

Box jumps (30" box) x 5

DL-345/5

Box Jump x 5

DL-365/5

Box Jump x 5

Lifecycle 12mins/ Hill/L-8

Pulls were easy, jumps surprisingly easy. I know that this is the highest box attempted in a long while and I know that this was not max height....that's a good thing.