Ropes!!!!!

Ropes are the latest fitness tool. I got a set from artofstrength.com for christmas and have had some fun using them. Multiple applications and for the traveling trainer, most ropes are transportable.....you just need some open floor space to use them. My clients got a kick out of them, and for most, making training fun is what it is all about (I know, I know, no pain no gain....yeah, tell your insurance carrier). You can purchase a set, or find some old fire hose, or again be creative and see what's available at a local farm implement store. Again, are ropes necessary for your fitness program...probably not. They won't grow hair, or help with your ED, nor make your teeth whiter, but they are a cool addition to any trainer or trainees arsenal.