Pain in the Assie....

Is what the Crossfit WOD "Annie" should be renamed for those who are forced to do it in there basement! I am no jumprope artist as it is, but try doing stuttered double under jumps when you have a low ceiling, a power rack on your right and a furnace to your left! 2 jumps, catch on something, restart- 2 jumps, catch on something....you get the idea? "Annie" looks like this-

50
40
30
20
10 reps or Double unders followed by identical reps situps for time.

My time......13:20.

The workout itself is simplistic yet brutal when you put it on the clock. Go for it.

I need to get myself to a Buddy Lee clinic.