Tuesday, July 15, 2008

If you are a zoner....


This is a great blog to check out. It is put together by the Crossfit Santa Cruz Central people and it is entitled "Eat This!" It is a daily menu type blog giving you some great menu items for individuals on the zone diet. If you are curious or a hard core "zoner" it is really worth a look. Check it out at http://cfscceat.blogspot.com/

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