Took a couple of unscheduled days off. Too many sports activities and homework. Got back on track today with an ME workout. Time for Barbell back squats for 5 sets of 3, followed by a combination lift of front squats and power jerks, performing 1 front squat followed by 1 jerk, repeat 2 more times before racking the barbell. Workout looked like this-
BB Squats 135/5 185/5 225/5 295/3 315/3 335/3 355/3 375/3
FrontSquat/Power Jerk 95/3+3 115/3+3 135/3+3 155/3+3 175/3+3
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