Has an interesting article entitled "Secrets From America's Best Gyms." Yeah, I know-are there really any secrets left?, but seriously this is an enjoyable read that quotes many ideas/tips from a very eclectic group of trainers from around the country. CrossFitters will recognize one author- Robb Wolf, who operates CrossFit Norcal Strength & Conditioning and gives some nice info on dipping form. Hopefully this "break" will allow Robb to get more of his writings published into the mainstream via Rodale publications. Go to the newsstand and check it out.
1 comment:
saw you from b's blog. just wondered if this article was the big section that featured all of the gyms. i was really suprised it didn't have anything about crossfit in there. hm.
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